You've found success in business and now you're ready to achieve that same success in all areas of your life.
The Cost of Your Passion: The Toll Entrepreneurship Takes on Your Well-Being
As an entrepreneur, you’re driven by an unrelenting passion to create something new, to make an impact, to leave your mark. You pour your energy, time, and resources into your business, navigating constant challenges, managing employees, making decisions that could change everything, and constantly hustling to stay ahead. But that drive—while impressive—comes at a price. You’ve probably found yourself waking up in the middle of the night with worries about funding, employee turnover, or your latest product launch. You’ve become increasingly consumed with your company’s success, and now, the idea of balance seems more like a distant dream than a reality.
The Broken Vision: What Happened to Balance?
Remember when you first started your business, and you had a clear vision not just for success, but for a fulfilling, balanced life? You envisioned time to take care of yourself, moments to reflect and recharge, and evenings with your family where work was no longer the focus. But now, that vision feels like a broken promise. You’re constantly playing catch-up, running on empty, sacrificing your health, your personal life, and even your happiness in the name of progress. You’ve traded moments of joy for deadlines and stressed decisions. Your body is telling you it’s time to stop—the sleepless nights, the constant exhaustion, and the tightness in your chest. You’ve pushed through it all, but it’s starting to feel unsustainable.
The Struggle with Doubt: Criticism You Can't Shake Off
You’ve always been able to bounce back from setbacks, shake off criticism, and push forward. But lately, it’s different. Whether it’s a missed opportunity, a complaint from an investor, or feedback from a dissatisfied employee, the weight of criticism feels heavier. It’s not as easy to brush it off as it used to be. You begin questioning yourself: Am I good enough? Am I even cut out for this? You’ve doubted yourself before, but now it feels like the cracks are showing. You might even ask, If I can’t handle this pressure, what’s next for me? That inner voice of doubt is getting louder, and it’s hard to shut it out.
The Pressure of Success: You Can’t Hold It All Together Anymore
You had dreams—big dreams of balancing world-changing work with amazing experiences. You imagined traveling, growing your business, being present for your family, and celebrating achievements. But now, it all feels overwhelming, like you’re grasping for those dreams but they keep slipping through your fingers. The success you’ve worked so hard for has come with unexpected sacrifices, and it’s leaving you questioning what it’s all for. There’s a constant pressure to keep pushing forward, but you're feeling like you're on the edge, holding up a tower that’s ready to crumble. It’s not just the business that’s overwhelming you—it’s the weight of everything. Your relationship is feeling the strain, you’re not spending quality time with loved ones, and you’ve lost sight of the vision you once had. It’s like you're standing at the edge of something big, but you can't shake the fear that everything could come crashing down.
The Emotional Toll: Why Your Body Can't Keep Up
Your mind is still in hustle mode, but your body is telling you something different. The constant stress, the endless to-do lists, the never-ending calls—it's taking a physical toll. Maybe you’re experiencing tension in your shoulders, frequent headaches, or even trouble sleeping. Your body can no longer endure the pace you've set. You may have become so accustomed to pushing through these signs that you’ve started ignoring them. But eventually, they’ll catch up with you. Whether it’s burnout, exhaustion, or a complete emotional breakdown, the symptoms are starting to surface. It’s time to stop ignoring the red flags.
Regaining Control: How to Build a Sustainable Path Forward
You need a plan—one that allows you to reconnect with your original vision of balance and fulfillment. Instead of running on autopilot, we’ll work together to help you regain control over your emotional and physical well-being. You don’t have to choose between success and health. You don’t have to keep running until you burn out. In therapy, you’ll learn how to manage the stress of entrepreneurship in a way that doesn’t drain you. We’ll uncover the emotional triggers and thought patterns that keep you stuck in high-stress cycles. Together, we’ll explore your feelings of doubt, insecurity, and fear, and develop strategies to help you cope with these emotions in a healthy, constructive way. You’ll also learn how to implement real self-care into your routine, without sacrificing your business’s success or your relationships. You deserve more than a life of endless hustle. You deserve to be grounded, confident, and at peace, with the energy to chase your dreams without running yourself into the ground. Let’s work together to get you back on track, rebuild your vision, and create a life that feels aligned with who you are—inside and out.
Ready to conquer stress, elevate your leadership, and restore balance—therapy tailored for high-performance professionals like you.
Together, we'll help you reconnect to your original vision and mission. We'll work together to silence your inner critic and stay true to your original plan - for your business and your life.
You're ready to:
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Clarify and Pursue Your Passions: We'll dive into your core desires—whether it's growing your business, nurturing your relationships, or personal development—and design a step-by-step action plan to make them a reality. Together, we'll break down big goals into achievable milestones and hold you accountable to your vision.
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Break Through Personal Barriers: Through targeted exercises and insightful reflections, we’ll uncover the deep-seated beliefs or past experiences that are holding you back. Whether it’s fear of being seen, unresolved childhood trauma, or self-limiting thoughts, we’ll work together to dismantle these blocks and build a confident, empowered sense of self.
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Harmonize Your Identities: We’ll explore both your professional and personal life, helping you integrate them in a way that feels authentic and fulfilling. You won’t have to choose between career success and personal happiness—together, we’ll develop strategies to thrive in both realms, so you can show up as your whole self, fully present in every area of life.
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Confront Imposter Syndrome & Fear of Failure: Imposter syndrome can keep you trapped in a cycle of second-guessing and self-doubt. We’ll identify the sources of this fear, whether it's past experiences or perfectionism, and create a powerful mindset shift so you can take bold, decisive action without the constant fear of falling short.
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Build Resilient Boundaries: We’ll develop concrete tools for setting emotional and professional boundaries, allowing you to protect your time, energy, and emotional well-being. You’ll learn how to confidently say no when needed, stop absorbing other people’s stress, and create space for your own priorities without feeling guilty or overwhelmed.
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Live Without Apology: Together, we’ll reshape your life to reflect your truest self and your highest ambitions. You’ll stop seeking external validation and start living unapologetically, knowing that the balance, depth, and fulfillment you desire are fully within your reach. We’ll work through the practicalities of achieving that balance, so you can embody your ideal life both professionally and personally.
I have no investment in your business
And because of that I am a safe person to share your fears and uncertainties with.
I'm not a shareholder, investor, or employee.
And because of that I can listen to your yearning for more balance in your life without having my own agenda.
Work relationships can be messy. I can help you sort though the mess.
Stepping away. If that's where you're heading, I'll support you as you figure it all out. I'll be the one to remind you, when the going gets rough, what your next adventure might be.
Our work will help you take on a new perspective. What are the options? There are always options. I'll remember your original vision and help you tune into it when the road seems dark.
Questions and Answers about
Online Therapy for Entrepreneurs
How do I know you're the right therapist for me?
Studies have shown that the therapeutic relationship, not the theoretical orientation of the therapist, is the best predictor of the success of therapy. I'm real, direct, and warm in therapy. In addition, your comfort and growth is extremely important to me.
How do we get started?
Contact me with any questions you have. If you'd like to see if we're a good fit, I suggest you book a first session. Your comfort and success are very important to me. If I'm not the right fit I will help you find a therapist that is the right fit for you.
Specializing in....
Couples Counseling
Online in all of Massachusetts
Break free from the cycle of defensiveness and distrust. Rebuild a stronger, more fulfilling connection. Find healing after infidelity or other relationship injuries.
Individual Therapy
Online in all of Massachusetts
Anxiety, depression, PTSD—Emotionally Focused Therapy can help you regain confidence and a secure sense of self.
For individuals, CEOs and busy professionals, I offer focused therapy intensives—no interruptions, no wasted time, just deep, impactful work.
Couples Therapy Intensives
Online in all of Massachusetts
Accelerate your healing journey. Intensive therapy options: choose from mini-intensives, one-day retreats, or two-day immersions. These concentrated sessions can be a standalone experience or a precursor to ongoing intensive therapy.